Sheila “SUPERWOMAN” St. James The GURU of Good Health!”™ to be featured at the 3rd Annual Women’s Symposium “Loving From The Inside Out” Saturday October 11, 2008 at the Radisson Plaza Hotel, 35 South 7th street in downtown Minneapolis
Health Fitness Specialist, Sheila St. James is devoting her life to being a “lifesaver.” This New Orleans native and “energizer bunny” truly believes that your health is your greatest wealth, and she is a one-woman-army combating diseases such as diabetes, heart disease, obesity and anorexia.
Sheila has helped thousands lose unwanted fat, decrease inches, boost their metabolism and reclaim their health. Health and fitness expert, Sheila St. James is ‘Educated and Experienced’. Armed with a Masters Degree in Human Performance and Health Promotions she is a Clinical Exercise Physiologist(CEP), and has years of practical experience in the wellness industry. (Education + Experience=Expert)
Sheila has been featured in many magazines and newspapers; and interviewed on several local news and radio talk shows. She also leads by example and is a United States Aerobics Champion (America’s #1 aerobics instructor).
Sheila is also a fitness/figure competitive bodybuilder. She is the producer and host of the award-winning “Shape Up with Sheila” TV show which airs in nine Minnesota metro cities including her hometown of New Orleans. She has been dubbed the “E.F. Hutton of fitness” by Sportscaster extraordinaire-Larry Fitzgerald. You can also catch the “First Lady of Fitness” daily on 89.9 FM KMOJ-”Sheila’s Solutions” and in 4SEEN magazine giving expert health and wellness advice.
To contact Sheila visit her website at www.SUPERWOMAN.cc.
About the Women’s Symposium, “Loving From the Inside Out”:
New for 2008! …a Special Panel featuring Men who will address:
“What in the World Do Men Really Want?” - “How does a Women who Loves herself from the Inside Out Fit?
Breaking News!!!!Men to discuss “Healthy Relationships” and address other things all women need to know, during “Loving From the Inside Out” on October 11th.
You don’t want miss it! New for 2008 by popular demand: a panel discussion with a diverse mix of men (Terry Austin, Rev. Melvin Miller, Kevin Mason, Nate Russell, Alex Hines, Mark Robinson and more!) the topic: Healthy Relationships: What in the world do Men Really Want? and How does a Woman Who Loves Herself from the Inside Out Fit in the picture? The panel will be moderated by LaTracey Copeland (Capstone Experience) and Nancia Leath (author and mental health specialist from Atlanta). All Men are invited to come, register for the lunch (only$35), visit the Market Place, support the Silent Auction benefiting the Emmett Till Legacy Scholarship fund and experience this dynamic discussion. The luncheon is at noon- 2 p.m. with a book signing with keynote speaker Dr. Michele Hoskins immediately following. The panel discussion will take place at approximately 3:30pm on Saturday October 11, 2008
We encourage all women to invest in yourself and come for the entire days life changing experience! Starting at 8 a.m and closing at approximately 5:30 p.m. on Saturday Oct 11th.
“Loving From the Inside Out” goes beyond superficial beauty and brings together a diverse mix of women of faith, color, culture, character, style and substance, coming from urban, suburban, rural, out state and metro areas into a safe and nurturing atmosphere of love, trust and confidence. This symposium deals with the inner self and helps women create and have the love, health, wealth, career, representation and ultimately the life they’ve always wanted and deserved. Women will be inspired by the testimonies and advice from a host of dynamic speakers who will include; Rev. Christy Simmons, Dr. Jennifer Warren, author Mary Whitney and Deborah Watts.
A Special “Loving From the inside out” performance by Lutunji (a Woman Who Jam! performer) will follow the early morning pampering party hosted by Antoinette Williams of Rituals and Deborah LaCoste a health, wellness and wealth building specialist from Chicago). Robyne Robinson, FOX 9 News anchor will Host the “Woman of Courage” Awards Luncheon during the 3rd Annual women’s empowerment symposium, “Loving From The Inside Out”. in honor of Mamie Till Mobley on October 11th with keynote speaker, author, CEO of Michele Foods, 3 time featured guest on Oprah, Dr. Michele Hoskins.
The 2008 Woman of Courage Awardees are: actress and recording artist - Jevetta Steele, former Mayor of Minneapolis - Sharon Sayles Belton, Judge LaJune Lange and Senator Mee Moua. The luncheon is open to the public, special luncheon rates are now available. Entertainment will be provided by the very talented Woman Who Jam! performers Brenda Foster, Yolanda McIntosh and Zsame’. A special post luncheon exercise demonstration will be provided by Sheila “Superwoman” St. James.
Your paid registration includes all events: the Friday, Oct 10th opening night welcome reception/happy hour (location to be announced to all registered attendees), the full day symposium, awards luncheon, market place, book signing, panel discussion and silent auction which all takes place at the Radisson Plaza Hotel, 35 South 7th street in Downtown, Minneapolis. The special Sista to Sista, 2 for one rate (only $35 each or $70 for 2 a $140 value!) is extended until Wednesday, Oct 8th. Special room rates are available for only $109, call 1 800 333-3333 to reserve your room now.
Come and be inspired as we also observe Breast Cancer Awareness and Domestic Violence Month also.


