Shelia “Superwoman” St. James, the USA’s #1 Exercise Physiologist!
Twin City Business would like to introduce you to America’s #1 Exercise Physiologist, located right here in Minneapolis, MN. Shelia St. James a professional Clinical Physiologist is available to speak at your organizations about Disparities in Health and Wellness as it pertains to all people. Her “solutions and recommendations” are the best.
More about Shelia “Superwoman” St. James:
“Health and Fitness” go-to-girl, Sheila St. James is armed with a Masters Degree in Human Performance and Health Promotions and is a Clinical Exercise Physiologist living in the Twin Cities. She is America’s newest fitness inspiration. Producer and host of the award-winning wellness television program, “Shape Up With Sheila.” Her cable television show has won nods for Best Educational TV program for two consecutive years and it also won an award for Best Public Service Announcement.
During the last five years she has helped thousands lose unwanted fat, increase their metabolism and enjoy new healthier lifestyles with her educational seminars, personal training and, stellar aerobics classes. This New Orleans native and “energizer bunny” believes that your health is your greatest wealth. Sheila is also the author of the Shape Up With Sheila!-Daily Training Journal. She has many educational and professional titles including, Clinical Exercise Physiologist (CEP), Kinesiotherapist (KT), and Nutrition Consultant.
Sheila is a U.S. champion aerobics instructor, sports/swimsuit/fitness/figure model and competitor. The former beauty pageant contestant has reigned as Ms Orleans Parish, Ms. New Orleans and Miss “Fit” Louisiana. Her goal is to educate others on wellness issues and health empowerment. You can read more about Shelia by visiting her website at www.shapeupwithsheila.com. Shelia’s show, “Shape Up With Shelia” can be viewed on the following stations and networks: SHAPE UP WITH SHEILA - TV Show **NEW**St. Paul only (Comcast cable) Ch 15 Wednesday 6 pm and Thursday 1am, 11am; St. Louis Park Only(Comcast Cable) Ch. 15 Monday - 5 a.m., 1 p.m., 9 p.m. - Tuesday - 5 a.m., 1 p.m. - Friday - 9p.m. - Saturday - 5 a.m., 1 p.m., 9 p.m. Sunday - 5 a.m., 1 p.m., 9 p.m.; Minneapolis Television Network (MTN) (Comcast Cable) Ch. 17 Mondays - 11:30 p.m. Saturdays - 8:00 a.m. with Daily “Fit-Tips” on KMOJ-FM Radio – 89.9
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